Studies and Resources
The Why's and the How's
I've separated this page for people who are interested in information, resources and studies being done regarding the mental health and wellbeing of our children and the impact of yoga.
We all know that numbers and studies can be interpreted in many ways. Some of the information below can make us wonder about our past and worry for our future. I have tried to compile links to the most recent information and include resources that inspire me. Yoga teaches us to practice focusing on the now - which is how I teach; and how most small children live. Read on with an open mind and feel free to contact me with any questions. I will do my best to answer them!
Articles and Studies on Yoga and Children
Resources that Inspire Me!
Yoga in My School
Dr. John Douillard's Lifespa